A study of 60 people who were given passion flower before undergoing surgery has shown that it is able to calm anxiety with no side effects of sedation or effect muscle activity.
In a similar study it was compared to typically used benzodiazepine (oxazepam) which is generally used for anxiety disorders. It was found that both treatments were equally effective. With oxazepam working faster but the passion flower having fewer harmful side effects.
Passion flower not only helps anxiety it improves your sleep. Allowing sleep to occur quicker due to its ability to release gamma aminobutyric acid (GABA) in the brain.
Passion flower can also calm the intestines during upset stomachs.
This amazing flower has the ability to enhance ones overall mood.
Passion flower is usually dried and sipped in an infusion steeped and ready in minutes.