A Herbal Help during Flu & keeping your immune system working well

How to help with flu and help keep your immune system working well during.

This remedy is made using dōTERRA essential oils

  • 10 drops of Lemon
  • 10 drops of On Guard
  • 10 drops of Melaleuca
  • 5 drops of Frankencense
  • 5 drops of Oregano

Mix in a 10ml bottle or vial with Fractionated coconut oil.

Rub every 2-3 hrs under the soles of your feet, behind your neck and rub on your back and chest.

This is an antibacterial, antiviral, anti-microbial, anti fungal anti-inflamatory blend of ingredients

This blend known as F.L.O.O.M can also be used in a diffuser

Preferably use distilled water.

I am a dōTERRA essential oils advocate and practitioner if anyone wishes to purchase any of the above oils please message me. For a full flu bomb remedy you can also use 3 drops of Tea tree in place of 10 of Melaleuca.

Lots of love always. Freya xxx

Essential Oils for Children’s Health

Essential oils are potent.
Small amounts give the best results.
When using topically I recommend using fractionated coconut oil as it absorbs better, but as long as you are using a base oil (olive oil, almond oil etc), as childrens skin is more sensitive and thinner than adult skin.
You can diffuse essential oils for aromatherapy this is a lovely way them just make sure you keep the diffuser out of their reach.
Make sure the oils you are using are pure essential oils. It has come to my attention that oils bought and sold for instance Frankincense is mixed with turpentine (paint stripper). If anyone would like to purchase dōTERRA pure essential oils or blends please leave a comment below and I will get back to you regarding prices and placing orders.
Anti Inflammatory
Roman Chamomile
Anti viral
Wild Orange

dōTERRA On Guard

dōTERRA On Guard



dōTERRA On Guard

Immune Support
dōTERRA On Guard
Wild Orange
Please note Oregano is a hot oil, ensure heavy dilution.
Oils should not get in contact with eyes.
Sleep Well Blend
Roll on to the soles of your childs feet at bedtime.
3 drops of Lavender
3 drops of Roman Camomile
2 drops of Vetiver
Calming Down Blend
Apply to childs wrist or rub onto their back.
2 drops of Vetiver
2 drops of dōTERRA Serenity
2 drops of Frankencense
1 drop of Sandalwood

1 drop of Cedarwood

Breath Easy Blend
Apply to chest, back or soles of feet.
2 drops of Peppermint
2 drops of Melaleuca
1 drop of Cardamom

2 drops of Cedarwood

Bugs n Bites Blend
Apply to the bite to relieve itching and stinging
4 drops of Lavender
3 drops of Roman Camomile

1 drop of Lemongrass

Again dilute these blends with “fractionated Coconut oil.”

Freya Witch x

Essential Oils & Felines

Yule Tides everyone,
I write this as I am aware many of us are “cat parents” and as magical people revel in different herbs and oils especially at the turning of the wheel.

Certain oils are highly toxic when in direct skin contact, eaten/swallowed or inhaled. This can cause lathargy, depression, dullness, runny eyes, skaking, tremors, excessive dribbling, diarrhea, vomiting, difficulty in breathing or breathing with their mouth open, collapse and seizures and in some cases organ failure and even death.

Here is a list of herbs and oils you must avoid around your beloved feline.

  • Tea tree
  • Peppermint
  • Citrus oils
  • Lavender
  • Wintergreen
  • Sweet birch
  • Pine
  • Ylang Ylang
  • Eucalyptus
  • Cinnamon
  • Clove

Plants and herbs can also be toxic to cats some are listed below:

  • Amaryllis
  • Aphelandra
  • Azalea
  • Buttercup
  • Buck thorn
  • Clamantis
  • Cherry laurel
  • Christmas cherry
  • Chrysanthemum
  • Corn flower
  • Daffodils
  • Dendranthema
  • Codiaeum
  • Croton
  • Devils Ivy
  • Dumb cane
  • Alocasia Caladium (Elephants Ear)
  • Ferns
  • Flax
  • Fox gloves
  • Galanthus
  • Giant Hog Weed
  • Iris
  • Lilly
  • Lilly of the Valley
  • Horse chestnut
  • Holly and Ilex
  • Hypoestes phyllostachya
  • Hyacinthus
  • Ivy and Hedera
  • Kalanchoe
  • Mistletoe also Viscum
  • Madagascar Periwrinkle
  • Marigolds
  • Nightshade, woody and deadly varieties
  • Nerium oleander
  • Ornithogalum
  • Oak
  • Onion
  • Peach
  • Peony
  • Privet
  • Rhododendron
  • Robinia
  • Rubber Plant
  • Sambucus
  • Senecio
  • Snow drops
  • Sweet pea
  • Star of Bethlehem
  • Tobacco
  • Tomato
  • Umbellatum
  • umbrella plant
  • Wisteria
  • Yew

These are but a few and I have by no means included everything.
I merely wish to open our eyes to the dangers.
If unsure about an oil or plant please do research before bringing it into your home.

Lots of love and Brightest Blessings everyone. Freya Witch xxx